Body Part Debrief Sets

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Body Part Debrief – Experiential Reflection & Processing Tools

Body Part Original

The Body Part Original Debrief is a best-selling, hands-on activity designed to enhance group reflection and processing. Developed by Michelle Cummings, this set uses playful stress-relief balls shaped like body parts to spark meaningful conversations after any group activity or session. Each ball serves as a metaphor, prompting participants to share their thoughts, feelings, and experiences in a creative, memorable way.

Includes:

  • 7 body part balls (heart, brain, stomach, hand, ear, eye, smiley face)

  • Mesh stuff sack and directions

  • Made of polyurethane, latex free

Metaphor Prompts:

  • Heart: Name something you felt or a feeling you experienced.

  • Brain: Share something you learned.

  • Stomach: What took guts or pushed you outside your comfort zone?

  • Hand: How did the group support you, or who would you like to give a hand to?

  • Ear: Describe something you heard or found hard to hear.

  • Eye: A vision you had for the group, or something you saw.

  • Smiley Face: Something that made you smile or a positive attribute.


Body Part Plus

Body Part Plus

The Body Part Plus set expands on the original, adding new metaphors and deeper reflection. This set is perfect for groups ready to explore additional aspects of their experience.

Includes:

  • 7 body part balls (nose, spine, foot, bone, liver, lungs, world ball)

  • Mesh stuff sack and directions

  • Made of polyurethane, latex free

Metaphor Prompts:

  • Spine: What is the backbone of your group or family?

  • Foot: Did you put your foot in your mouth, or what direction would you like to see the group go?

  • Bone: What are your strengths, or have you ever felt broken?

  • Nose: Did you stick your nose in someone else’s business, or did something “stink”?

  • Liver: Where did things break down?

  • Lungs: Breathing, screaming, or taking deep breaths.

  • World Ball: What is the big picture, or how did your actions affect others?

Body Part Deluxe

The Body Part Deluxe set combines both the Original and Plus sets for a complete debriefing experience. With all 14 body part balls, you’ll have endless options for creative reflection and group discussion.

Includes:

  • 14 body part balls (all from Original and Plus sets)

  • Mesh stuff sack and directions

  • Made of polyurethane, latex free

Why Facilitators Love Body Part Debrief

  • Flexible: Use at the start, middle, or end of any session.

  • Engaging: Makes processing fun, interactive, and memorable.

  • Durable: Built to last through years of group activities.

  • Versatile: Ideal for youth, adults, classrooms, camps, therapy, and team-building.

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